Sound healing uses aspects of Music, to improve your physical and emotional health and well-being. I incorporate the use of Tibetan singing bowls, or the Shamanic drum to assist in my healing. Chakra healing through singing bowls, sound baths using singing bowls also form a part of this. Guided meditation can also be used, as a form of sound healing as it includes your voice to give instruction to go on a guided Journey. Benefits such as stress reduction, reduction of anxiety and depression, as well as reduction of pain, can be experienced as a result.

The Singing bowls have been used for various rituals, medicinal as well as culinary purposes since the 12^th Century in Tibet. In the olden days the bowls were said, to be made of seven different metals, to produce a deep and profound sound, which has the ability to relax and repair the blocks, felt within the client. Recent research by numerous scholars have shown that, sound clearly has an effect on the overall mind body and health of the person, who is receiving healing.

The deep, rich and nourishing, yet complex tones of singing bowls, have an amazing ability to travel through the body, resonating at cellular levels, and release issues in deeper levels, which we may never attempt to reach within ourselves, and often we conceal these issues under various emotions.

What happens in a session?

The Client will lie on a mat or a couch without shoes, and once they are fully relaxed, I will ask them to focus on their breathing. Once they seem ready and fully relaxed, I will connect with the divine and place a bubble of protection, around the client. After that I will set the intention for the session, as healing for the highest good of all, unless the client had requested a specific purpose for the session or an area to concentrate on.

After that, I will place singing bowls around the client, in positions I have been taught and open their chakras. At planned intervals, I will ring the singing bowls one by one, and as the tones vary from chakra to chakra and bowl to bowl, the sound levels will penetrate through them, to reach those places where healing is needed.

All I require the client to do is, just to let go of whatever is troubling them at that point in time, and stay with an open heart with unconditional love and a relaxed mind. I will hold space for the client with non-judgemental attitude, and the energy will transform naturally, providing healing. I have at times combined Reiki with the singing bowls, or spiritual healing with the singing bowls.

Especially with the chakra healing with singing bowls, every chakra has its own frequency, and individual tones related to them. By placing the bowls on certain chakra points for instance, by placing it on heart chakra for heart related issue, can bring immense benefits.

Total relaxation, and a release of stuck energy will be felt at the end of the session, and the session can last from 25mins to 45mins. Once the client seems fully awake, I will ground the person and bring their awareness to the present, followed by a brief feedback. If they wish, they can arrange to have a 2^nd session, as 3 sessions are generally recommended for anyone. The 1^st session opens up the issue and 2^nd session releases, while the 3^rd session will restore the issues with healing received.